Although you don't need to be happy to run a successful business I believe it certainly helps! Here are 5 Tips to help you get there if you think you might have lost a bit of your usual "joy de vivre":
- Find your Golden Self. Work towards Excellence, based on your unique talents and skills, continually taking on new challenges and fulfilling your Purpose in life.
- Design your Life to Bring Joy. Spend time daily, doing those things that bring you the most joy! Maybe it's a run. Playing with the dog. Or your child. Reading a book. Sketching. Writing. It's been proven that watching TV does the opposite, so don't count time spent watching TV.. Action your Design/Plan. Make Deliberate Changes where necessary.
- Avoid "if only" fantasies. Keep your life full of novelty. Do something differently. Choose a different dish at your "usual" restaurant.
- Put your Best Friends First. Social engagement is one of the most important things to maintaining Happiness. Spend time with friends. Not in heavy discussions. Just "hang out" with them.
- Allow yourself to Be Happy. Have fun without feeling guilty over it!
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